LOOK GOOD, FEEL GOOD
Time: 7-8:30 p.m.
Where: The Classroom at The Center for Mind, Body & Spirit - 7647 Delmar Blvd. in University City
How do you feel about yourself in terms of weight, looks and health? Are you noticing that your energy level has decreased over the years? Are you experiencing aches and pains in your knees or elsewhere? Do you cringe when you hear words like obese? Do you avoid mirrors or shopping for clothes because you don't like the size you are in? Have you cut back on how often you go out because you don’t like how you feel or look?
If you answered “yes” to any of these questions, come to learn how you can reclaim your health and your shape. Iris Salsman and Deborah Zorensky have both been following anti-inflammatory diets for many months and both have released many pounds and welcomed their new found health and energy. We would like to share our stories with you and introduce you to some life-changing options.
Iris Salsman is a veteran dieter. Over the years, she's lost and gained enough weight to make at least three people. After trying every program on the market, she finally got a handle on what it takes to permanently change her lifestyle and become healthy and thin (yes!) once and for all. And she's willing to share her journey and lifestyle with you in an entertaining, informative manner. Deborah is a Registered and Licensed Dietitian Nutritionist, a Certified Clinical Nutritionist and has her Master's Degree in Allied Health with an emphasis on nutrition.
Please call The Center at 314.725.6767 to register, or register online by clicking the button below.