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FOR IMMEDIATE RELEASE
CONTACT: IRIS SALSMAN (314.495.3017)
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Every year, countless people attempt to put their past failures behind them by vowing to lose weight and get healthy. Their resolve lasts a while, until boredom and frustration eventually set in. Few reach their goal – and even fewer maintain their achievement.
Iris Salsman, founder of Been There Done That, a weight management program designed to keep clients motivated and successful through every step of their journey, is offering a free seminar to help those who are struggling adopt the right mindset to once and for achieve success.
“It’s Not About the Food; It’s All About the Mood” identifies the toxic ways dieters undermine their own efforts. Salsman discusses the triggers that cause people to “slip,” as she calls it – in contrast to “cheat” – and she offers strategies for creating a realistic lifestyle that is effective and attainable.
Read more: Free Weight Loss Seminar puts a new spin on New Year's Weight Loss Resolutions
