“I Will Hold Your Hand Every Step Of The Way!”

Customized Weight Management Coach & Mentor in St. Louis

Past Events

Browse archives of our past events below.

 

 

FOR IMMEDIATE RELEASE

CONTACT:  IRIS SALSMAN (314.495.3017)

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FREE WEIGHT LOSS SEMINAR PUTS A NEW SPIN
ON NEW YEAR’S WEIGHT LOSS RESOLUTIONS

Every year, countless people attempt to put their past failures behind them by vowing to lose weight and get healthy. Their resolve lasts a while, until boredom and frustration eventually set in. Few reach their goal – and even fewer maintain their achievement.

Iris Salsman, founder of Been There Done That, a weight management program designed to keep clients motivated and successful through every step of their journey, is offering a free seminar to help those who are struggling adopt the right mindset to once and for achieve success.

“It’s Not About the Food; It’s All About the Mood” identifies the toxic ways dieters undermine their own efforts. Salsman discusses the triggers that cause people to “slip,” as she calls it – in contrast to “cheat” – and she offers strategies for creating a realistic lifestyle that is effective and attainable.

Read more: Free Weight Loss Seminar puts a new spin on New Year's Weight Loss Resolutions

  • I never had a weight problem until I became seriously ill with an auto-immune disease and other issues. Most people think you lose weight when you have my condition, but I put on 75 pounds! I didn’t know the first thing about dieting and didn’t have energy to even try because I am constantly exhausted and in pain. Iris has been so compassionate and creative. Read More
    J.K.
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